Virtual Morning Yoga Stretch

Health and Wellness
Date Tuesday, August 29, 2023, 8:30 am Categories Health and Wellness

Gentle movements are appropriate for all fitness levels and ages. Duration is 30 minutes. The only equipment you need to provide is a mat. Also taking place on Thursday, August 31. Led by Cathy Whitt, Community Wellness Specialist for Holy Cross Health Community Health & Well-Being. Join:

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