Kickstart your holiday weekend with Novotel's Saturday Skyline Yoga and Sunset Sessions at Vista Rooftop. Starting at 12 PM, you can relish a variety of mouthwatering culinary delights. The atmosphere...
The Westin Fort Lauderdale Beach Resort and Spa invites wellness fans to Detox & Retox in celebration of Global Wellness Day (GWD) with a carefully curated program of exercise, empowerment...
Albizu University, a long-standing member of the Doral community, will host the first-ever "Albizu Health and Wellness Day," which will be FREE and open to the public. The event aims...
Renowned experts discuss the progress made in combating this pandemic and what we’ve learned from it. We'll also delve into the exciting medical breakthroughs that have emerged from COVID-19 research...
Explore the sensations of Sound, Breath & Visuals at Superblue with Michelle Berlin Participants will be activated through a series of breathwork techniques and movement to open the body and mind...
On Saturday, May 13th, Champs Sports will host “The Miles We’ve Run” 5K in celebration of the 1-year anniversary of the Champs Run Club! Participants will meet up at the...
Check-in begins at 6 a.m. and the run/walk along the 4.2-mile course begins promptly at 7 a.m. Proceeds from the Pat Tillman Honor Run/Walk funds scholarships for veterans who are...
The YMCA of South Florida is hosting the Y’s annual Healthy Kids Day on Saturday April 29, at 9:00 am – 12:00 pm in 7 locations across Broward and Miami-Dade...
Nucleus, a venture studio for psychedelics wholly owned by Iter Investments, will present its monthly Psychedelic Series at Soho Beach House Miami on Tuesday, May 2, at 7 p.m. Moderated...
All levels welcome to flow freely and effortlessly as we connect mind, body and breath during a Hatha Vinyasa flow. Weekly classes on Monday and Thursday are equally challenging and...
Join Jacqueline Kasen from Anatomy Gym for a killer workout on Saturday, April 22nd, @ 10 am, followed by lunch at Sofia Design District. The event will be held at Jungle...
Join South Florida fitness trainer, Annie Cooper from @tuneintofitness, at the Brickell Bolay for a 30-minute bootcamp style full-body workout using your bodyweight and resistance bands followed by a 30-minute...