Finding Calm in These Troubling Times: Tools for Tackling Stress

Classes, Workshops & Lectures
Date Tuesday, October 13, 2020, 6:00 pm Categories Classes, Workshops & Lectures

According to Wikipedia, “The process of stress management is named as one of the keys to a happy and successful life in modern society.”
This program will help you begin to build a toolbox of positive self-care routines that can immediately decrease stress and increase personal well-being.

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