Sunday Garden Yoga
Sports & Recreation
Address
2000 Convention Center Drive, Miami Beach
Phone
305-673-7256
Website
http://www.mbgarden.org
Every Sunday, come prepare for the week ahead with a vinyasa/hatha style yoga class. The class can be modified for beginners, but is filled with deep stretches, twists, balancing poses, and incorporates breath work that will assist in reducing stress levels. Cost is $15 or five classes for $65.