Tierra Santa Healing Meditations

Sports & Recreation
Date Sunday, July 9, 2017, 6:00 pm Categories Sports & Recreation
Place Tierra Santa Healing House Address 3201 Collins Avenue, Miami Beach Phone 786-655-5570 Website http://www.faena.com/miami-beach/the-tierra-santa-spa/

Tierra Santa invites you to its series of intimate meditations that will guide your breath and focus your mind to clear the way for new experiences. Meditation can not only reduce stress and improve happiness but, according to Harvard Neuroscientist Sara Lazar, it can improve the parts of your brain associated with learning, cognition, memory and emotional regulation. Cost: $30. On J