Join Viva Move every Sunday at 8:00 a.m. in The Balfour’s art space adjacent to the courtyard for a rejuvenating day of yoga and wellness. Immerse yourself in a blissful...

Kick off your Saturdays with Viva Move’s 50 minute beach walk on South Beach every Saturday at 8:00 a.m. - meet in The Balfour Hotel lobby. Guests will receive a...

Learn how to combat pain and discomfort in the head and neck region at Cleveland Clinic Florida's Physical Therapy Lunch & Learn. Join physical therapist Jonathan Goldberg, PT at Weston’s...

Join CorePower, SoleyFit & Nikki Beach Miami Beach for a sunset yoga session on Monday, March 25th, from 5:30pm to 7:30pm inclusive of SoleyFit. Yoga Sculpt is a dynamic class that...

What better way to spend World Sleep Day than with Hästens, the world's best maker of luxury beds. While experiencing infamous beds enjoyed by Drake, Angelina Jolie and Tom Cruise,...

âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa continues its monthly wellness program of meditation and mindfulness-focused classes on Sunday, March 10. Guests can set...

Patients, caregivers and all those impacted by cancer are invited to this free movement class hosted by Radiation Oncologist & Choreographer, Niraj Mehta, MD, to help you feel good, inside...

Start your Saturdays with a FREE relaxing yoga session at THesis Hotel Miami on the picturesque Paseo. This all levels yoga class was created for a gentle start to your...