A booty fitness class powered by Knockout Fitness is coming to The Pool at The Goodtime Hotel, Miami Beach, a Tribute Portfolio Hotel. Doors open at 9 a.m., and class...

Join Bad Parrot Café and Oasis Fit on Sunday, October 5 from 10 AM to 1 PM at Gulfstream Park for the launch of Wellness Weekends. Begin the morning with...

Join instructor Maye Martinez at The Gates Hotel South Beach for a soul-soothing evening of Yin Yoga and Sound Healing. This 75-minute class blends deep stillness with sacred sound, creating...

Mark your calendars for Saturday, September 27th, and meet us at Highland Oaks Park for an unforgettable Champs Sports Run Club event powered by Nike. The day kicks off with...

The teachings on cultivating inner peace and serving others are heightened in the serene, one-of-a-kind atmosphere of Fruit & Spice Park. Surrounded by the energy of its rare and vibrant...

Enhance your fitness routine and celebrate wellness at InterContinental Miami’s World Wellness Weekend. Join Stay Fit 305 for Miami Yoga Club: Sunrise Yoga on Friday, September 19 and start your...

On Tuesday October 14, the InterContinental Miami partners with Baptist Health Miami Cancer Institute and Miami’s favorite yoga personality, Papa Guru Nicolay Del Salto for a special one-of-a-kind yoga flow...

The Full Moon Yoga series by Zamanta (@ZaYogaLife) at the Deering Estate provides an opportunity to enjoy the sunset and end of the day while welcoming the full moon at...

This Labor Day Weekend, dive headfirst into a sun-soaked celebration at The Pool at The Goodtime Hotel, a 30,000-square-foot, high-energy pool club. On Sunday, August 31st from noon to 6...

Roll up your sleeve and give the gift of life. OneBlood’s Big Red Bus will be parked at the Phil Smith Neuroscience Institute at Holy Cross Health in Fort Lauderdale...

Kick off Wellness Month at 1 Hotel South Beach with Anatomy. Move mindfully with two dynamic sessions led by Anatomy’s Body Architects: energize with HIIT alongside Lavinia and Paula, then...