This Labor Day Weekend, dive headfirst into a sun-soaked celebration at The Pool at The Goodtime Hotel, a 30,000-square-foot, high-energy pool club. On Sunday, August 31st from noon to 6...

Roll up your sleeve and give the gift of life. OneBlood’s Big Red Bus will be parked at the Phil Smith Neuroscience Institute at Holy Cross Health in Fort Lauderdale...

Kick off Wellness Month at 1 Hotel South Beach with Anatomy. Move mindfully with two dynamic sessions led by Anatomy’s Body Architects: energize with HIIT alongside Lavinia and Paula, then...

Experience a guided Yin Yoga ceremony, led by Maye Martinez and hosted at The Gates Hotel. This event invites participants to deepen stillness, release old emotional patterns, and open energetic...

The Medical Services Show, Health Fair & Longevity Expo is set for August 21st, 2025. This pivotal event offers a unique platform for health professionals and local businesses to connect,...

Sink into stillness during “Yin Flow & Vibrations Journey” at The Gates Hotel, an evening designed to restore the body, calm the mind and awaken the heart. This deeply relaxing...

Find your zen as InterContinental Miami hosts Full Moon Yoga & Sound Healing on Tuesday, August 12 at 7PM. Guests can expect a one-of-a-kind yoga flow class led by Papa...

The Full Moon Yoga series by Zamanta (@ZaYogaLife) at the Deering Estate provides an opportunity to enjoy the sunset and end of the day while welcoming the full moon at...

It’s National Wellness Month, and Dadeland Mall is helping shoppers prioritize self-care, implement healthy routines, and improve overall health and wellness. Join us and your favorite athleisure brands for a...

Join us for a special workshop focused on the Throat Chakra—your center of communication, self-expression, and truth. This event is a fusion of yin fusion vinyasa yoga, chakra-focused aromatherapy, and...

Join Kellie and Zoe for BPM Flow—a mobility-based yoga class for all fitness levels. This energizing experience blends movement, music, and mindfulness to help you build strength, flexibility, and control....