Celebrate the Summer Solstice with an immersive evening of yoga and sound healing at The Gates Hotel South Beach on Friday, June 20 at 6:30 p.m. Hosted by Melo Pearl...
Heart Harmony Chakra Yoga Workshop at Auratherapy, Wynwood. 90 mins on Heart Chakra: love, compassion, balance. Blend of mindful yoga (Tami, RYT200), chakra-focused aromatherapy (take-home oil), mini-lesson, breathwork exercises, sound...
CocoWalk kicks off summer with a weekend of music, wellness activities, and local vendors from June 20-22. Highlights include live music and extended happy hours on Friday, a rooftop sunset...
On Sunday, June 8th, join Nike at Pembroke Gardens for an exclusive #WellnessSunday experience starting promptly at 9:45 AM. Take part in a relaxing yoga session powered by Nike and...
Join us May 18, 9 a.m.–1:30 p.m. at The Gates Hotel South Beach for the Heat Wave Pilates Festival! Enjoy Pilates, dance, wellness perks, goody bags, and a poolside mocktail...
Guests will enjoy complimentary champagne and immersive sleep spa experiences on the world’s most holistic beds. Whether you're pampering yourself or celebrating the mother figures in your life, stop by...
The Pilates & Lattes Festival at The Gates South Beach is back for a feel-good fusion of movement, connection, and celebration—think white-and-light beachwear vibes, espresso-fueled energy, and a full morning...
In recognition of Mental Health Awareness Month in May, NAMI Miami-Dade County (National Alliance on Mental Illness) will host its Fifth Annual Mental Health Awareness Walk on May 10, 2025,...
Recharge your mind and body at Drips N Chill, a full day dedicated to fitness, cold plunges, sauna sessions, recovery experiences, and wellness vendors. Connect with your community, discover new...
Celebrate Earth Day with an outdoor mat Pilates class at Brickell City Centre! Join us for Jetset on The Mat, a unique workout experience blending Jetset Pilates and mindfulness. This...
The LIME Fresh Cinco de Mayo 5K, presented by Next Level Aviation, returns for its fifth year on May 3, 2025, with a 7:30 a.m. start at Hollywood Beach’s Charnow...
Find your flow as Stay Fit 305 presents Miami Yoga Club: Sunrise Yoga on Friday, April 25 at 7 AM, hosted at the beautiful InterContinental Miami. Start your morning with...