Breathwork Workshop at the 1 Hotel

Health and Wellness
Date Thursday, October 13, 2022, 6:30 pm Categories Health and Wellness
Place Poco Terra at the 1 Hotel South Beach Address 2341 Collins Avenue Miami Beach, FL 33139 Website

Join us as we learn and practice the power of breathwork.

We will be led by Stephi Wald, @willfly_breathwork as we explore the essential and life-changing tool that helps de-stress, release anxiety, as well as find balance and inner contentment. Breathwork is for anyone who wants to align their mind and body to be the best and most authentic version of themselves.

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