Free Health & Wellness Classes on Lincoln Road – Warrior Flow Yoga with Adrian MolinaHealth and Wellness
Outdoor sessions will be limited to 70 participants. The class is led by Adrian Molina, a senior instructor, community leader, and trauma-informed yogi who believes that yoga should be inclusive, accessible, compassionate, and fun. Participants will be required to wear masks upon arrival and departure and bring their own equipment (mat, towel, water). Pre-registration is required.
Brett Graff is SocialMiami.com’s managing editor and has been a journalist covering money, people and power for over 20 years. Graff contributes to national media outlets including Reuters, Glamour, Harper’s Bazaar, Maxim, and the PBS show, Nightly Business Report. A former U.S. government economist, her nationally syndicated column The Home Economist is first published in The Miami Herald and then on the Tribune Content Agency, where it’s available to over 400 publications nationwide. She is broadcast weekly on two iHeartRadio news shows and is the author of “Not Buying It: Stop Overspending & Start Raising Happier, Healthier, More Successful Kids,” a parenting guide for people who might be tempted to buy their children the very obstacles they’re trying to avoid.