Join us for an energetic vinyasa flow set to hip hop and R&B music every second Thursday night of the month (October 12, November 9, December 14) at 7 p.m. at THesis Hotel Paseo in Coral Gables, FL. Let the music set the vibe while we allow our breath and bodies to guide us through this 60 minute flow: including warm-up, strength building asanas, stretching and meditation.