Virtual Chair Yoga and Meditation
Health and Wellness
Place
Zoom
Address
Zoom
Website
https://us06web.zoom.us/j/83667487265?pwd=NERBeS9RRWl5NlpKcldFU3QyUHF0QT09
Contact Email
catherine.whitt@holy-cross.com
Move a bit, focus your mind and practice breathwork from 12-12:15 p.m. Appropriate for all ages and levels. The only equipment you need to provide is a chair. Also taking place on Wednesday, August 30. Led by Cathy Whitt, Community Wellness Specialist for Holy Cross Health Community Health & Well-Being.
Join: https://us06web.zoom.us/j/83667487265?pwd=NERBeS9RRWl5NlpKcldFU3QyUHF0QT09