In addition to gracing the covers of magazines, Jennifer Nicole Lee has developed a line of clothing and produced her own DVD, while still devoting plenty of time to her kids. She now uses her knowledge of training and motivation to educate moms everywhere on how to regain that pre-childbirth vigor and physique. Here are a few of her secrets:
Jennifer Nicole Lee works out 4 days a week for approximately 45 minutes. She loves to jump rope between sets. She eats every 2 to 3 hours and drinks 3 protein shakes per day, and never forgets to do her abdominal crunches.

Now, Jennifer Nicole Lee is coming to The Sports Club/LA Miami at the Four Season Tower on Brickell Avenue to help South Florida moms get their bodies back! Please join The Sports Club/LA Miami as they proudly honor Jennifer Nicole Lee on January 3rd at the US Weekly Red Carpet Kick-Off Reception. Take the 6 week challenge and get your body to look like a celebrity for the Red Carpet.

Join the celebrities and get your body ready for the Red Carpet. The Sports Club/LA Miami challenges you to take on this 4 week program and push your body to its limit and get that celeb physique. The official kick off is January 3rd with a reception to honor fitness celebrity Jennifer Nicole Lee. Receive full access to the Club and its amenities in addition to private Red Carpet fitness classes, training, nutrition/holistic counseling, spa treatment and a luxury VIP goody bag. $150-250 per person. At The Sports Club/LA Miami at the Four Seasons Tower, 1441 Brickell Avenue, Miami, 33131. 305-533-1199.